Halitosis caused by dieting! March 26, 2008

Did you know that you can develop halitosis while you are on a diet. Well, it depends on what diet you have chosen. They said that when you’re on a low carbohydrate diet you will certainly acquire halitosis.

Halitosis is the medical term for bad breath. There are many factors that causes halitosis, these are gum problem, tooth decay, digestive problems, kidney problem, lung problem, cirrhosis of the liver and sinus infection.

When halitosis occur during dieting this is a condition called Ketosis. Ketosis is caused by low carbohydrate diet, this is a process in which our body converts fats into energy and this occurs normally during starvation. Normally, our body utilized glucose to meet its energy needs. Glucose comes mostly from the carbohydrate in our diet. A healthy, balanced diet should provide us with all the glucose our body needs, so that ketosis will not take place. If we starved ourselves during diet ,ketone bodies are produced, it increases in the blood stream and this give your breath a sweet, fruity smell that most of the time may be mistaken for alcohol. Health Proffessionals never recommend ketogenic diet more than 14 days. Prolonged severe ketosis can be serious as it can change the acidity of your blood, which may will eventually lead to severe damage to your liver and kidneys.

So, when choosing a diet plan, check on glycemic index, as it will tell you the categories where your food belongs. Does it belongs to low, medium or high carbohydrates. There are ways you can limit the effect of ketones on your breath. One approach they say is to drink plenty of water as it dilutes ketones in the body but that remains a controversy. Just to be sure seeking treatment to your doctor is the best option. 

Are Diet Pills Effective? March 6, 2008

Diet pills are very tempting things if you want to lose weight, especially if you have tried several conventional weight loss diets without success. Yes, diet pills are not the best way to lose weight, but if you choose the right ones and not use them forever, You will be fine, just remember while taking the pills follow a proper diet and exercise program.

Diet pills got a bad name in the ’70s, when doctors prescribed amphetamines. These drugs suppressed appetite and disturbed your sleeping pattern so you’ll end up awake the whole night.
It would definitely make you lose weight but gives you a haggard looked. It is best to consult your doctor prior to taking any weight loss pills especially when you are taking other medications.

Among the many reasons why diet pills aren’t a good idea are the horrible side effects, which include gas (farting), oily discharge, and diarrhea just to name a few. Many diet pills also contain mild diuretics, such as caffeine, to assist in the elimination of excess fluid.

Have you ever heard of Hoodia Diet Pills?
I search on the information about this weight loss pill and here is what I found:
They say that Hoodia is an amazing element when it comes to weight loss. Hoodia Gordonii is a cactus plant which grows in the Kalahari Desert in South Africa, that are regarded as the safest, most effective and powerful appetite suppressant in history. Infact, its potential has been featured on various independent and trusted news reports from CBS, NBC, MSN, CNN, and BBC.

The natural active ingredient in Hoodia is the P57 appetite suppressant molecule. By combining Hoodia Gordonii with a sensible diet and regular exercise you will start losing weight and help keep it off for good. If you tend to over eat, try using Hoodia Gordonii to help suppress your appetite until you become used to eating less.
Hoodia helps you stop craving for food.Asa further enhancement to the Hoodia Gordonii Pills, other carefully select ingredients have been balanced and blended to help you diet safely and enjoy permanent weight loss. The ingredients in Hoodia Gordonii are all 100 % natural, so there are no known side effects.

The best way to lose weight is really a combination of Exercise, Proper food to eat but the sometimes the problem is motivation, then most probably Diet pills will help.